The Power of Human Brain is amazing. There are many ways by which we can increase our brain power. In previous Subconscious mind series, i have talked about methods like visualization (which effects the subconscious mind) but in this video i am going to share many breathing exercises which you can follow to get the results. When you breath with your right nose, it effects the left hemisphere of the brain, Which boost power of Logical abilities and the entire effort is used to recharge one side of the brain and in a similar way, your left nose, right brain hemisphere boost the power of your creativity, confidence, you can talk to anybody. Second method is Sleeping, a Good sleep technique. A good sleep helps, recharge and heal our brain. It is very important to have a sound sleep. Third technique is game playing technique. Neuroscientist from America, Dr. Richard Davidson and Dr. Daphne Bavelier talks about the usefulness of mobile, computer game playing. Limited Game playing can boost your mind and refresh it. But limitless game playing is very bad for your health and your eyes. So avoid limitless playing..
Subconscious Mind or unconscious mind is the power house of your mind and soul.
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